Pella Chronicle

CNHI/Southeast Iowa

July 29, 2013

Recipe: Tofu, cool and quick

There's the Japanese way with tofu, and then there's everybody else's way. In Japan, the soybean curd is so universally appreciated that cooks use it for everyday, off-the-cuff preparations the likes of which most Americans would never dream.

That's partly because Japanese cooks have access to some of the world's best tofu: freshly made, sometimes even homemade. But it's also because they think about tofu differently from the way we do. While we complain about the blandness, they use it to a dish's advantage.

I've thought about that ever since meeting cookbook author and lifestyle maven Harumi Kurihara in Tokyo several years ago and first trying her chilled tofu, which she tops with whatever crunchy things are in her refrigerator.

I make my own version of it occasionally, particularly when the nights start to get as hot as the days and I want something easy to put together — and cold.

In her beautiful book "Asian Tofu" (Ten Speed Press, 2012), Andrea Nguyen includes her own take on the idea, sprinkling her homemade chilled tofu (or tofu "pudding," which is another story entirely) with crunchy sardines. But when I craved the dish recently, I had another ingredient in mind: corn. Not just any corn, but just-picked, so-fresh-you-can-eat-it-raw corn. Combined with peanuts, scallions and a quick ginger-and-chili-spiked sauce, it perfectly counterbalanced the creamy silken tofu.

It was cool and it was quick, just the thing for a sweltering night.

Chilled Tofu With Spicy, Crunchy Topping

4 servings

Shiso, a member of the mint family whose flavor carries hints of mint and licorice, is available at Asian markets, including H Mart locations.

Serve with cold noodles and seaweed salad or other greens for a main course, or by itself as an appetizer. From Washington Post Food editor Joe Yonan, author of the upcoming "Eat Your Vegetables: Bold Recipes for the Single Cook" (Ten Speed Press, August 2013).

Text Only
CNHI/Southeast Iowa
  • Raw oysters spike U.S. rise in bacterial infections, CDC reports

    Raw oysters, so good with hot sauce, increasingly can carry something even more unsettling to the stomach: A bacteria linked to vomiting, diarrhea and pain.

    April 17, 2014

  • To sleep well, you may need to adjust what you eat and when

    Sleep.  Oh, to sleep.  A good night's sleep is often a struggle for more than half of American adults.  And for occasional insomnia, there are good reasons to avoid using medications, whether over-the-counter or prescription.

    April 16, 2014

  • Doctors to rate cost effectiveness of expensive cancer drugs

    The world's largest organization of cancer doctors plans to rate the cost effectiveness of expensive oncology drugs, and will urge physicians to use the ratings to discuss the costs with their patients.

    April 16, 2014

  • Low blood-sugar levels make for grousing spouses

    Husbands and wives reported being most unhappy with their spouses when their blood-sugar levels were lowest, usually at night, according to research released this week in the Proceedings of the National Academy of Sciences. Missing a meal, dieting or just being hungry may be the reason, researchers said.

    April 16, 2014

  • Screen Shot 2014-04-16 at 12.51.22 PM.png VIDEO: Toddler climbs into vending machine

    A child is safe after climbing into and getting stuck inside a claw crane machine at a Lincoln, Neb., bowling alley Monday.

    April 16, 2014 1 Photo

  • portraitoflotte.jpg VIDEO: From infant to teen in four minutes

    Dutch filmmaker Frans Hofmeester’s time lapse video of his daughter, Lotte — created by filming her every week from her birth until she turned 14 — has become a viral sensation.

    April 16, 2014 1 Photo

  • Victimized by the 'marriage penalty'

    In a few short months, I'll pass the milestone that every little girl dreams of: the day she swears - before family and God, in sickness and in health, all in the name of love - that she's willing to pay a much higher tax rate.

    April 15, 2014

  • Allergies are the real midlife crisis

    One of the biggest mysteries is why the disease comes and goes, and then comes and goes again. People tend to experience intense allergies between the ages of 5 and 16, then get a couple of decades off before the symptoms return in the 30s, only to diminish around retirement age.

    April 15, 2014

  • treadmill-very-fast.jpg Tax deduction for a gym membership?

    April marks another tax season when millions of Americans will deduct expenses related to home ownership, children and education from their annual tax bill. These deductions exist because of their perceived value to society; they encourage behaviors that keep the wheels of the economy turning. So why shouldn't the tax code be revised to reward preventive health?

    April 15, 2014 1 Photo

  • Blue Zones photo 2 Blue Zones kicks off in Osky

    OSKALOOSA -- Blue Zones Project held its Oskaloosa Kickoff Monday evening at the Oskaloosa High School gym to help improve the community's health. Blue Zones originated with Dan Buettner of National Geographic. He was asked to find areas of the world

    April 15, 2014 2 Photos