Pella Chronicle

October 22, 2013

Sweet and Sour Chicken


The Chronicle

Pella —

  1. 1 cup chopped onion (about 1 medium)
  2. 1/3 cup sugar
  3. 1/3 cup ketchup
  4. 1/4 cup orange juice
  5. 3 tablespoons cornstarch
  6. 3 tablespoons cider vinegar
  7. 2 tablespoons lower-sodium soy sauce
  8. 1 tablespoon grated peeled fresh ginger
  9. 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
  10. 2 (8-ounce) cans pineapple chunks in juice, drained
  11. 1 large green bell pepper, cut into 3/4-inch pieces
  12. 1 large red bell pepper, cut into 3/4-inch pieces
  13. 3 cups hot cooked white rice

Combine first 12 ingredients in an electric slow cooker. Cover and cook on LOW for 6 hours or HIGH for 4 hours. Serve over rice.