Pella Chronicle


November 30, 2012

Garlic & Herb Fish Fillets Stir Fry

Pella — 1 box (11 oz.) garlic and herb fillets

2 Tbsp. vegetable oil

12 oz. asian medley (stir fry vegetables)

1/2 cup teriyaki sauce

2 cups minute rice, prepared

1. Prepare filets according to package directions.

2. Prepare microwavable rice according to package diorections.

3. Heat oil in a large non-stick skillet over medium-high heat for 1 minute and saute frozen stir fry vegetables in oil for 5 minutes.

4. Combine teriyaki sauce with vegetables, reduce heat to low, cover and simmer for 10 minutes.

5. Cut cooked fish fillets into pieces. Serve immediately over vegetables and rice.

Serves 4.

Text Only
AP Video
Argentina to Face Germany in World Cup Final Service Held for 200 Whose Bodies Went Unclaimed Kim Kardashian Hits Up Valentino Show in Paris "Hotwives" Spoofs Reality TV Israeli Offensive Escalates in Gaza Attack Dozens Gain Citizenship As Debate Continues Dodgers Found Partly Responsible in Fan Beating Children of Deported Parents Speak Out GOP: Immigration a 'human Rights Issue' Raw: 10-year Sentence for Ex-New Orleans Mayor Raw: Fans Gather for Argentina-Netherlands Match Froome Crashes Out on Bumpy 5th Tour Stage Obama Talks Economy, Slams Republicans Police: Prostitute Accused in Overdose Death Tornadoes Kill Four in Central New York McCaskill: Campus Assault Survey Is Wake Up Call Raw: Obama Shoots Pool in Denver Typhoon Nears Japan's Main Islands Day After: Brazil Reeling in WC Loss Weaver Reprises Ripley Role for 'Alien' Game
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide