Pella Chronicle


November 30, 2012

Garlic & Herb Fish Fillets Stir Fry

Pella — 1 box (11 oz.) garlic and herb fillets

2 Tbsp. vegetable oil

12 oz. asian medley (stir fry vegetables)

1/2 cup teriyaki sauce

2 cups minute rice, prepared

1. Prepare filets according to package directions.

2. Prepare microwavable rice according to package diorections.

3. Heat oil in a large non-stick skillet over medium-high heat for 1 minute and saute frozen stir fry vegetables in oil for 5 minutes.

4. Combine teriyaki sauce with vegetables, reduce heat to low, cover and simmer for 10 minutes.

5. Cut cooked fish fillets into pieces. Serve immediately over vegetables and rice.

Serves 4.

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